So today was the fourth day of p90x for me. today was yoga x, which I thought I would never get through. I do totally acknowledge all the health benefits of yoga....I'm just not that good at it. So 90 minutes of yoga seemed like a long time....but I did it....yippee! I will keep plodding through, and I'm looking at a Saturday or sunday weigh in.....closing in on that goal.
-August 12th new weight loss challenge group starts...email or message for info
Today's workout: 45 min elliptical, yoga x (90 Min)
p90x protein bar
2 eggs, half cup oats
chocolate shakeology with natural pb